Monday, May 17, 2010

Mike's Meal

Our friend Mike likes to create healthy meals. He made this dinner for us and I've tried it a couple times since. It's fun to experiment.

Colored peppers
Tomatoes
Garlic
Onion
Bulgur Wheat
Milk
Alfredo Sauce
Sugar
Butter
Garbanzo Beans
Fresh basil

Cut vegetables up and cook on stove. Add a little bit of butter and sugar. Once it is soft add some milk and a little bit of alfredo sauce. Add fresh basil and garbanzo beans.

Cook bulgar wheat in separate pot.

Poor vegetable combination over bulgur wheat. Blake loves it!

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