Monday, December 20, 2010
Turkey Chili Pot Pie
1 cup corn
1 lb sweet potato
1/4 cup water
1 Tbsp. olive oil
1 large onion
1 lb. lean ground turkey
2 cloves garlic
1 Tbsp. chili powder
1 tsp. cumin
2 can fire roasted diced tomatoes
1 can rinsed black beans
1 Tbsp chopped fresh cilantro leaves for garnish
1. Oven 400 degrees
2. Prepare cornbread but only use half liquid specified, set aside. (I used the full amount of liquid because I didn't read that, and it was fine)
3. Place diced sweet potatoes in 1/4 cup water in bowl and microwave for 5 minutes or until tender
4. Heat oil on stove. Add onion and cook 6 minutes or until browned. Add turkey. Cook until lightly browned. Add garlic, chili powder, cumin, and sweet potatoes with their liquid. Cook 1 minute stirring.
5. Add tomatoes, beans, corn. Heat until bubbling.
6. Transfer to 9x13 and dollop cornbread mixture over top.
7. Bake 22 minutes or until golden brown. Garnish with cilantro
Corn Bread
1 cup sugar
3 eggs
1 2/3 cup milk
2 1/3 cup flour
1 cup cornmeal
4 1/2 tsp. baking powder
1 tsp salt
400 degrees, 22-27 minutes
Wednesday, December 15, 2010
Pizza Dough for Grill
1 tsp. sugar
1 1/4 cup warm water
3 1/2 cups flour
1 1/2 tsp. salt
2 Tbsp. olive oil
Tuesday, September 28, 2010
Homemade Ranch
I don't love store bought ranch.
I got it from AnniesEats.com
Ingredients:
¾ cup mayonnaise (I use light)
¾ cup sour cream (I use light)
1 tbsp. olive oil
1 tbsp. lemon juice
¼-1 cup buttermilk - I used 1/2 cup and I actually had buttermilk not milk and lemon juice.
1 small bunch chives
Small handful parsley
1 clove garlic, chopped
½ tsp. kosher salt
Freshly ground black pepper
Directions:
Combine all of the ingredients in a blender or food processor starting with ¼ cup of the buttermilk and blend for 10 seconds. Check the consistency and taste and blend in additional buttermilk as desired. Taste and adjust seasonings as necessary. Store in an airtight container in the refrigerator.
Note: For all those asking how long this keeps, I don’t know exactly since I’m not a food scientist. I would imagine as long as any of the separate components might keep in the refrigerator. Mine kept at least two weeks before we had used it all.
Broccoli Potato Soup
2 cups chopped onion
2 Tbsp. butter
2.5 pounds peeled and cubed potatoes
5 cups boiling water
4 cubes chicken bouillon
3 cups fresh broccoli cooked and drained
salt and pepper to taste
3 cups shredded cheddar cheese
1. In a large pot saute onion in butter. Add potatoes, water, and bouillon cubes. Cover, bring to a boil. Cook until potatoes are tender, about 15 minutes.
2. Steam broccoli. Once cooked add to pot.
3. Puree half of the soup in a blender and return to the pot.
4. Add cheese and stir until it melts.
What I did:
2.5 bouillon cubes
as much broccoli fit into my steamer
some potatoes
1 cup of cheese
1 onion
1 Tbsp. butter
(no salt and pepper)
4 cups water
It was good!
Wednesday, August 18, 2010
WIC Skillet
WIC SKILLET
1 med. onion, diced
1 lb. ground turkey
3 tomatoes, cubed
2 zuccini, sliced
1/2 can tomato paste
1 tsp. of each: basil, oregano, thyme, garlic salt
1/2 tsp. salt
1/2 tsp. pepper
I thought it was yum. and easy. Brett thought it needed more seasoning. Try it for yourself and see if you like it!
Sunday, August 15, 2010
Chocolate Brownies
Brownies:
2 sticks melted butter
2 cups flour
2 cups sugar
4 eggs
6 tbsp. cocoa powder
Bake 350 for around 25 minutes. Make sure it is cooked in the middle.
Frosting:
1.5 sticks melted butter
3 cups powdered sugar
4.5 Tbsp. milk
4.5 Tbsp. cocoa powder
Mix frosting then poor on brownies when they come out of the oven. Let cool.
I halved this recipe and it worked great.
Tuesday, July 20, 2010
Banana Bread
1 1/2 cups mashed bananas (I've used 2-4 bananas and it always works)
1/2 cup sugar
1/4 cup brown sugar
3 Tbsp. melted butter
1/4 cup milk
1 egg
1 cup all purpose flour
1/2 cup wheat flour
1 1/2 tsp baking soda
1/2 tsp. salt
1/2 cup chocolate chips
Oven to 350. Stir together the bananas, sugars, butter, milk, and egg. Add flour, baking soda and salt. Fold in chocolate chips.
If making muffins, bake for about 20-25 minutes. I put mine in a loaf pan and it takes about a half hour.
Saturday, July 3, 2010
Lemon Chicken Pasta
Sauce:
2 T. Butter
1 T. Olive Oil
2 - 3 cloves garlic, minced
Juice of 2 small Lemons or 1.5 large Lemons
Zest of 1/2 Lemon
3/4 cup cream or half and half
1 tsp. Salt
1/2 tsp. freshly ground Pepper (or to taste)
1/4 cup+ shredded parmesan cheese
12 - 16 oz. linguini pasta
Fresh Parsley
Chicken:
Juice of 1 lemon, approximately 3 tablespoons
3 tablespoons olive oil
1 teaspoon minced garlic, about 2 medium cloves
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano
Chicken
Wednesday, June 30, 2010
Turkey Burgers
1 med zucchini grated
1 med carrot, grated
2 cloves garlic, finely chopped
3/4 teas. dried thyme*
3/4/ teas. kosher salt
1/4 teas. black pepper
1 large egg
olive oil
In a large bowl, combine all the ingredients, except for the olive oil. Form the mixture into 4-5 patties. Heat 1 T. oil in a large skillet over medium heat. Cook the patties, turning once, until no trace of pink remains, 4 to 5 minutes per side.
*When I don't have thyme, I just use an Italian herb mix (which contains thyme) and it tastes just as good. **I don't think you can grill these burgers...they are pretty soft patties and I think they would fall through the grill.
Tuesday, June 22, 2010
Butternut Squash Soup
1 butternut squash
1/2 can Chicken Broth
1 onion - chopped (I used a red onion for the first time last night and it was much better)
3 garlic cloves
Put onion and garlic in a saucepan. Cook until onion is soft/clear. Add broth and squash (chop into small chunks). After the squash is nice and soft, pour everything into a blender and puree. Wha-la! Lovely soup.
I've added garlic salt and parsley for a little more flavor. I think it's yum.
Tuesday, June 8, 2010
Pasta Primavera
1/2 bag frozen veggies (asparagus stir fry is good)
1 chicken breast
3/4 - 1 cup chicken broth (from can or bullion)
1 tsp. Italian seasoning
2 Tsbp. olive oil
1/2 cup parmesan cheese
Cup up chicken and brown in oil. Cook pasta. Bring 1/2 of the chicken broth to a boil and add vegetables until most of broth is evaporated. Then add remaining chicken broth until vegetables are cooked.
When chicken, veggies, and pasta are all done mix together. Add parmesan cheese to create the sauce.
You can use fresh vegetables if you want.
Peachy Chicken
olive oil
1 can of peaches
1 package of onion soup mix
1/2 cup brown sugar
1/2 cup orange juice
rice
Cut up chicken and cook in a little bit of oil. Set aside. Combine can of peaches with juice, soup mix, brown sugar, and orange juice. Cook and stir for two minutes. Add cooked chicken and let simmer uncovered for 15-20 minutes. Serve over rice.
Sunday, June 6, 2010
Strawberry Milk Chipsters
From picky-palate.com
Thursday, June 3, 2010
Black Bean Burgers
1/2 green bell pepper, cut into 2 inch pieces
1/2 onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
1/2 cup bread crumbs
Directions
If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
In a medium bowl, mash black beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Sunday, May 30, 2010
Layered Mexican Chicken Rice Bake
We enjoyed it--though I would advise reading the amounts of the ingredients closely. I made a big boo-boo. It still turned out good though which is saying something!
Monday, May 17, 2010
Mike's Meal
Colored peppers
Tomatoes
Garlic
Onion
Bulgur Wheat
Milk
Alfredo Sauce
Sugar
Butter
Garbanzo Beans
Fresh basil
Cut vegetables up and cook on stove. Add a little bit of butter and sugar. Once it is soft add some milk and a little bit of alfredo sauce. Add fresh basil and garbanzo beans.
Cook bulgar wheat in separate pot.
Poor vegetable combination over bulgur wheat. Blake loves it!
Veggie Burritos #2
Soy Sauce
Balsamic Vinegar
Tortillas (whole wheat)
Vegetables:
A few peppers (any color)
Zucchini/squash
Onion
Cut up the vegetables and stir fry them. Pour some soy sauce and balsamic vinegar in. Put the veggies in tortillas and sprinkle cheese on top. Put in the oven (350) until crisp on the outside.
Add anything on top--avocados, tomatoes, sour cream, salsa, whatever you want.
Wednesday, May 12, 2010
The Best Chocolate Chip Cookie Reipe - Never fails!
Ingredients
2 1/2 cups of flour
1 tsp baking soda
1/2 tsp salt
1 cup butter
1/2 cup sugar
3/4 cup brown sugar
2 tsp vanilla
1 egg
1/2 bag milk chocolate chips
1/2 bag white chocolate chips - These are what Make the cookies!
(I know its a lot of chocolate chips but I think that is what makes them so full)
Cream the butter and sugars together (Try not to microwave the butter but let it sit out until its soft). Add vanilla and egg. Add dry ingredients and chocolate chips. Bake at 370 for like 8ish minutes. Until right before they turn brown. And then when you pull them out put them right onto a cooling rack.
Those are all my tips to make the best cookies ever. I made some the other day and we ate the entire batch in 2 days.
Wednesday, April 21, 2010
Strawberry Muffins
1 1/2 cups chopped fresh strawberries
1/2 cup white sugar
1/4 cup white sugar
1/4 cup butter, softened
2 eggs
1 teaspoon vanilla extract
1 3/4 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
Directions
In a small bowl, combine the strawberries and 1/2 cup sugar. Set aside for 1 hour. Drain, reserving liquid and berries separately.
Preheat the oven to 425 degrees F (220 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
In a medium bowl, cream together the butter and 1/4 cup sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla. Combine the flour, baking soda, salt and nutmeg; stir into the creamed mixture alternately with the juice from the berries. Gently stir in the berries. Spoon batter into the prepared muffin cups.
Bake for 18 to 20 minutes in the preheated oven, or until the tops spring back when lightly touched. Cool in the pan on a wire rack.
Monday, March 29, 2010
Vegetable Pot Pie
4-5 medium carrots (peeled, halved lengthwise, and cut into 3/4" chunks)
1 1/2 pounds button mushrooms (trimmed and halved or quartered if large)
1 1/2 pounds yukon gold potatoes (cut into 1" chunks)
3 large parsnips (peeled, halved lengthwise, and cut into 1" chunks)
1 pound leeks (white and pale green parts only, washed well, cut into 1/2" moons)
1/4 c. olive oil
3/4 t. dried thyme
salt & pepper
3 cups canned vegetable broth
2 T. cornstarch dissolved in 1/3 c. water
Biscuit topping:
2- 2 1/4 cups all-purpose flour, plus more for work surface
2 1/4 t. baking powder
3/4 t. baking soda
1/2 t. salt
1/4 t. ground pepper
6 T. cold butter, cut into small pieces
3/4 c. buttermilk
3/4 cup shredded cheddar cheese
Preheat oven to 425 degrees. Make filling:In a bowl, toss vegetables with oil & thyme; season generously with salt and pepper. Divide between two rimmed baking sheets (I just used one). Roast 25 minutes; toss(if vegetables are sticking, sprinkle up to 1/4 c. water on each sheet). Roast until browned and tender, 20-25 minutes more. Transfer to a shallow 3-qt. baking dish. Raise oven heat to 450 degrees.
Meanwhile, make topping: In a large bowl, whisk together 2 c. flour, baking powder, baking soda, salt, and pepper. Cut in butter with a pastry blender until mixture resembles coarse crumbs, with some pea-size lumps. Mix in buttermilk and cheese until combined. With a floured hand, knead dough against side of bowl until it holds together. If it is sticky, knead in up to 1/4 c. more flour.In a small saucepan, bring broth to a boil. Whisk in cornstarch mixture; boil 1 minute. Pour over vegetables; toss to coat. Drop small mounds of topping on vegetables; bake until brown, 15-20 minutes. Let cool 10 minutes; serve.
I did variations on the vegetables. I didn't use mushrooms, added cauliflower. Used 1 potato and 1 sweet potato--recommended. I used chicken broth and bisquick for the biscuit. It was really easy and very good.
Saturday, March 13, 2010
Quinoa-Stuffed Peppers
Ingredients
- 1 can (14-1/2 ounces) vegetable broth
- 1/4 cup water
- 1 bay leaf
- 1 cup quinoa, rinsed
- 2 each medium sweet red, yellow and orange peppers
- 4 medium carrots, finely chopped
- 2 medium onions, finely chopped
- 1 tablespoon canola oil
- 2 tablespoons sunflower kernels
- 2 teaspoons dried parsley flakes
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/8 teaspoon dried marjoram
- 1/8 teaspoon dried thyme
- Dash cayenne pepper
Tuesday, January 26, 2010
Tortilla Soup with Black Beans
1 tsp. chili powder
2 cans diced tomatoes
2 cans black beans
1 package frozen corn
1 can fat-free chicken broth
chicken
salt & pepper
1 Tbsp. lime juice
Cook garlic and chili powder until fragrant (1 min.) Add tomatoes (with juice), beans (drained and rinsed), corn, and broth. Heat to boil. I had already cooked the chicken and added that along with salt and pepper to taste. I eyeballed the lime juice and added until I thought it tasted good.
You are supposed to add tortilla strips to the soup and cook til those are soft and serve with some on top. We didn't have any so I just broiled some tortillas and added those at the end. I liked it!
Thursday, January 21, 2010
Lemon-Garlic Chicken
1/4 c. lemon juice
2 Tbsp. molasses
2 tsp. Worcestershire sauce
4 cloves of garlic (I always add a couple more, but we love garlic)
Parsley (optional)
Combine all ingredients and marinade chicken for at least one hour (the longer, the better). Set oven to 450. Bake chicken for 20 min. basting chicken every few minutes. Bake another 20 min. without basting.
I served it with asparagus and it was YUM!!
Wednesday, January 20, 2010
Enchilada Soup
1lb ground beef, browned and drained (I use chicken)
1 (15 ounce) can of mexican stewed tomatoes
1(15ounce) can pinto beans with liquid
1 (15 ounce) can whole kernel corn with liquid
1 onion chopped (I use dried onions or onion powder)
2(10 ounce) cans of enchilada sauce
1 (8ounce) package shredded 4-cheese blend (I use whatever cheese I have around)
tortilla chips
Combine beef, tomatoes, beans, corn, onion, enchilada sauce, and 1 cup water in a sprayed 5-6 quart slow cooker and mix well.
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
Stir in shredded cheese.
optional Top with chips, sour cream, rice, cheese whatever sounds good.
Tuesday, January 12, 2010
Sunday, January 10, 2010
Beef Stroganoff
Hot cooked noodles
1.5 cups beef broth
2 Tbsp. ketchup
1 medium onion
.5 pound mushrooms
3 Tbsp. flour
1 cup sour cream or plain yogurt
1) Cut up beef. Cook meet on skillet with olive oil for 8 to 10 minutes. While beef is cooking heat water for noodles.
2) Reserve 1/3 cup beef broth. Stir in the remaining broth, ketchup, and garlic into beef. Heat to boiling over high. Once mixture is boiling reduce heat just enough so mixture bubbles gently. Cover and cook about 10 minutes or until beef is tender.
3) While beef is cooking, peel and chop the onion and cut the mushrooms into slices. Finish preparing noodles.
4) Stir the onion and mushrooms into the beef mixture. Cover and cook about 5 minutes until onion is tender.
5) Shake the reserved 1/3 cup beef broth and the flour into a tightly covered container. Gradually stir the mixtrue into beef mixture. Heat to boiling over high heat, stirring constantly. Continue boiling 1 minute, stirring constantly, until thickened. Reduce heat just enough so mixture bubbles gently.
6) Stir in the sour cream. Cook until hot, but do not heat to boiling or the mixture will curdle. Serve over noodles.
